Eating healthy on the road can be a challenge with airport fast food, on-the-go eating and large portions from restaurants. How do you eat healthy while on the road?
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A healthy weight can mean a healthier you. SCA Americas wants to help you achieve a healthier weight with our 'What do you have to lose?' program. Blog your ideas, hints and questions and get answers and comments from coworkers.
3 comments:
It's important to stay hydrated while traveling and I find that sometimes when I think I'm hungry, I really just need more water in my system. When eating out, always start with a salad. Bon voyage!
Thats true!
....take a refillable water bottle on your travels! (Had to get a green plug in there somehow!)
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