Guide to a Guilt-Free Valentine's Day (or any special occasion)

A restaurant meal, chocolate, wine...it all adds up whether it's Valentine's Day or any other special occasion. Learn how you can enjoy the treats and stick with your program from Igor's Journal on Calorie Count http://caloriecount.about.com/users/Igor/267421.html?utm_source=newsletter&utm_medium=email&utm_campaign=newsletter_2009-02-10&utm_term=title1